SESSIONS & EVENTS
Practise together
Mindfulness is easier, and more enjoyable, with others. Join us online from anywhere, or in person as we launch local gatherings.
Online live sessions
Regular guided group practices over video, around 30 to 45 minutes. Breathing, a guided sit, and a short reflection. Beginners are very welcome; cameras optional.
First dates announced soon.
In-person gatherings
Relaxed meetups for practice and conversation: a guided session, time to connect, and something to take home.
Launching in our first city soon.
Workshops for teams
Practical mindfulness sessions for workplaces: managing pressure, focus in a distracted day, calmer meetings. Online or on-site.
Enquiries open. Get in touch.
What to expect
- No experience needed, and nothing to buy.
- Sessions are guided step by step, in plain language.
- You can take part sitting on a chair; there is no need to sit on the floor.
- You are always free to skip any exercise or just listen.
Be the first to know
Join our email list and we will let you know as soon as session dates are published. Prefer your feed? Follow we-mindful on LinkedIn.
Our practices and sessions support everyday wellbeing. They are not a substitute for professional mental-health care. If you are struggling, please reach out to a qualified professional or a local helpline.